Ottawa Spinal Decompression Centre

Description

My name is Penguin and I am dual licensed in kinesiology and massage therapy. I provide a lot of different treatment modalities. If you see something you like or are interested in trying, come in and give it a go. I had focused on manual therapy and physical fitness during my time at college and university and I use what I learned to implement safe and effective rehabilitation techniques into my treatments, training and exercise plans.

The training and fitness aspect helped to further reinforce my understanding of the human body, allowing me to replicate and develop new successful treatment methods for each client. I enjoy learning new techniques to utilize in my treatments and am always happy to strengthen my abilities. I will continue to motivate and educate individuals about physical fitness, health, and well-being for anyone who would like to develop or maintain an active and healthy lifestyle.

Massage therapy includes but not limited to:
Therapeutic Massage
Deep Tissue Massage
Cupping Massage
Instrument-Assisted Soft Tissue Mobilization (IASTM)
Acupressure
Joint Mobilizations
Manual Lymphatic Drainage
Hydrotherapy
Remedial Exercises

Relaxation includes:
Swedish / Light Tissue Massage
Warm Bamboo Massage
Hot Stone Massage

Children’s massages can either be therapy/relaxation-based or a mix or both.

Kinesiology appointments can include assessments, rehabilitation, taping and personal training.

Profile updated on: June 4, 2023

Amenities

• Bicycle Lockup
• Exercise Room
• Free Initial Consultation
• Online booking
• Parking (Free)
• Public Transit (Nearby)
• Waiting List
• Waiting Room
• Washrooms
• Wheelchair Accessibility

Settings

• In-Clinic
• In-Fitness Centre (Gym, Health Club)
• In-Multi-Disciplinary Clinic

Payment Methods

• Cash
• Credit Card
• Debit Card