Human Performance Solutions mobile - Health Professional in Hamilton

Human Performance Solutions mobile


HPS mobile and our proficient registered kinesiologist provides high quality evidenced exercise and education for adults over 50 years of age, in home, in studio or virtually, to get stronger, feel better, ease pain, and stay independent. We review your health, function, and fitness, then discuss your concerns and preferences. From here, a safe exercise plan is designed specifically to reach your every goal while improving movement patterns, stability, mobility and strength. Experience an environment of positive motivation and support to enjoy your exercise program while building exercise consistency to see gradual improvements. Our client base seeks help for prevention and best management of arthritis, joint replacement (pre & post op), osteopenia/osteoporosis, cardiovascular, Parkinson's, and other age-related diseases. Learn to move better, feel better and live healthier to enjoy the most of life!
~Julie Bellini
Registered Kinesiologist

Profile updated on: April 20, 2024

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