Pure Massage and Holistic Therapies
* Hours of operation are dependent on therapists work schedule. If a therapist chooses to work at 08:00 or end at 21:00, that may occur. Therapists can choose to work on any day regardless of stat or holiday.
I am a dual-licensed professional in kinesiology and massage therapy, offering a wide range of treatment modalities to help you find the right solution for your needs. Whether you have a specific preference or are simply curious, I invite you to experience the benefits of my services firsthand.
During my time in college and university, I focused on manual therapy and physical fitness, incorporating safe and effective rehabilitation techniques into training and exercise routines. This comprehensive understanding of the human body has enabled me to develop innovative treatment methods tailored to each client’s unique requirements. I am passionate about staying up-to-date with the latest techniques and continually expanding my skills.
My goal is to inspire and educate individuals on physical fitness, health, and well-being, empowering them to embrace an active and healthy lifestyle. If you are looking to enhance your overall wellness or seek guidance in achieving specific goals, I am here to support you every step of the way.
Massage therapy includes but not limited to:
Trigger Point Therapy
Instrument-Assisted Soft Tissue Mobilization (IASTM) / Gua Shua
Manual Lymphatic Drainage
Children’s and pre-natal massages can either be therapy/relaxation-based or a mix or both.
Kinesiology appointments can include be in-person (IP) or virtual (V) and include:
Assessments / Rehabilitation (IP/V)
Physical Activity Counselling (IP/V)
Strengthening and Stretching (IP/V)
Active Aging (IP/V)
Fall Prevention (IP/V)
Kinesiotherapy Taping (IP)
Profile updated on: December 5, 2023