Health Provider for Kinesiologist | Alex Allan

email
Email

About Me

Experience

Founder & CEO: Alex Allan
Alex Allan is the Founder & CEO of The Kin Studio and the creator of the Kin Studio Method (KSM). He has been involved in personal training and strength and conditioning for over 20 years. Alex is a Registered Kinesiologist (R.Kin) in Toronto, Canada. His extensive experience in the field has made him a leading figure in fitness and rehabilitation, particularly for clients over 40 who require a nuanced approach to their health and fitness.

Highlights from Alex Allan's Bio:

Over 20 years of experience in personal training, clinical rehabilitation and strength and conditioning.
Registered Kinesiologist (R.Kin)
Founder & CEO of The Kin Studio.
Creator of the Kin Studio Method (KSM).
Extensive experience in clinical rehabilitation as lead Kinesiologist at Physio Plus Health Group in Toronto, Canada.
Partnered with The University Of Toronto Masters Of Kinesiology Faculty, offering mentoring and practical student placement at The Kin Studio.
Spent two years as a member of the College of Kinesiologists of Ontario item writing committee for entry to practice.
Professional writer and Health Advisor for The Globe and Mail (2015).
Featured in the College of Kinesiologists of Ontario educational video about safety, standards, and regulation within the practice.
Completed numerous certifications in soft tissue release (STR), strength and conditioning, core stability, corrective and postural exercise, post-rehabilitative care, functional training, and high-performance sport conditioning.
Holds an honors degree in Kinesiology and Health Science from York University.
Expert contributor for Inside Fitness Magazine, STACK.COM, PT on the Net, and Yahoo Sports.
Quoted in Men’s Fitness, Glow, and Zoomer magazine.
Featured on MTV, City TV’s Perfect Fit, and CP24.

Education

York University
Bachelors, Kinesiology
2002-2006

Certifications

KSM
The Kin Studio
10/2024

Continuing Education

Profile updated on: October 16, 2024

Professions

  • Kinesiologist

Clinics

Area of Focus

Referral Sources

Regulatory Bodies / Professional Associations

Languages

  • English

Client / Patient Age Range

Services

Type of Injuries

  • Back (Lower)
  • Back (Mid)
  • Back (Upper)
  • Back Pain
  • Fallen Arches
  • Flexibility Issues
  • Hip pain/injuries
  • Joint pain
  • Knee (Cartilage)
  • Knee
  • Leg (Hamstring)
  • Leg (Lower)
  • Leg (Quadriceps)
  • Leg (Upper)
  • Menopause
  • Motivation (lack of)
  • Multiple Sclerosis
  • Muscle Imbalances
  • Muscle strains, tears, and avulsions
  • Muscular
  • Musculoskeletal
  • Obesity
  • Orthopedic Conditions
  • Osteoarthritis
  • Parkinson Disease
  • Physical Pain
  • Poor posture/alignment
  • Posture and movement issues
  • Pre-Surgical & Post-Surgical Rehab and Strengthening
  • Rotator Cuff Injuries
  • Rotator Cuff Tears
  • Rotator cuff/shoulder injury
  • Running Injuries
  • Shoulder
  • Soft Tissue Injuries
  • Tendinitis
  • Tennis elbow
  • Weak Lower Limbs or Weak Upper Limbs