Daniela Radoman

Daniela Radoman


About Me


I have been involved in sports for most of my life, ranging from soccer, basketball, to tennis. Martial arts has been a passion of mine for years. I’ve earned a 3rd degree black belt in karate and have competed across North America. I have over 10 years of experience teaching karate and kickboxing to people of various ages and skill levels.

I attended the University of Waterloo and earned my Bachelor of Science in Kinesiology in 2019. While in school, I was an intern strength and conditioning coach with the varsity women’s basketball team. I also volunteered at the physiotherapy clinic on campus and worked with people to recover from various injuries.

I ventured out with Delta Kinesiology in 2023 with the aim of helping women reach their health and fitness goals. I work one on one with clients, taking into consideration any injuries, conditions and limitations and help work around them while providing them with personalized programming that they enjoy. I also run small group classes for people who enjoy the social aspect of working out while still getting the benefits of exercise.

I believe that all these experiences have helped me in being able to adapt and diversify my approach to suit everyone’s individual needs.


University of Waterloo
B.Sc. Hons, Kinesiology


Registered Kinesiologist
College of Kinesiologists of Ontario

Continuing Education

Bone Fit Basics
Bone Fit
June 2022
Barbell Rehab Method Certification
Barbell Rehab
December 2023
DTS Level 1
DTS Fitness Education
August 2021
Pregnancy & Postpartum Corrective Specialist
Core Exercise Solutions
May 2023

Profile updated on: January 23, 2024


  • Kinesiologist


Area of Focus

Referral Sources

Regulatory Bodies / Professional Associations


Client / Patient Age Range

  • Adults (18-64)
  • Seniors (65+)
  • Youth (2-18)


  • Assessment (Musculoskeletal)
  • Assessment for balance, coordination, strength & general mobility
  • Balance & Falls Prevention
  • Exercise Prescription
  • Exercise Training
  • Fitness Conditioning for Weight Loss, Cardiovascular Training & Muscular Development
  • Fitness and Athletics
  • Flexibility Training
  • General Physical Health
  • Group Training
  • Health Promotion and Wellness
  • Increasing Muscular Strength and Endurance
  • Injury Prevention Program
  • Injury Rehabilitation
  • Osteoporosis Exercise Prescription
  • Performance Training
  • Personal Training
  • Rehabilitative and Functional Re-training Exercise Prescription

Type of Injuries

  • Abdominal
  • Achilles Tendon
  • Ankle (Sprain/Strain)
  • Ankle
  • Arm (Biceps/Triceps)
  • Arthritis
  • Back Pain
  • Chronic Pain
  • Core (In)Stability
  • Elbow Pain
  • Elbow
  • Fallen Arches
  • Flexibility Issues
  • Foot and ankle injuries
  • Frozen shoulder (adhesive capsulitis)
  • General Wellness - Service
  • Hip pain/injuries
  • Injury from slips and falls (recovery and prevention)
  • Joint pain
  • Knee (Cartilage)
  • Knee Ligament Tears & Strains
  • Knee
  • Leg (Hamstring)
  • Leg (Lower)
  • Leg (Quadriceps)
  • Leg (Upper)
  • Ligament Injury
  • Ligament injury and instability
  • Ligament tear
  • Motor Vehicle Accident Trauma
  • Muscle Imbalances
  • Muscle strains, tears, and avulsions
  • Muscular
  • Musculoskeletal
  • Obesity
  • Osteoarthritis
  • Parkinson Disease
  • Physical Pain
  • Poor posture/alignment
  • Posture and movement issues
  • Pre-Surgical & Post-Surgical Rehab and Strengthening
  • Rheumatoid Arthritis (RA)
  • Rotator Cuff Injuries
  • Rotator Cuff Tears
  • Rotator cuff/shoulder injury
  • Running Injuries
  • Shin splints
  • Shoulder Instability
  • Shoulder
  • Soft Tissue Injuries
  • Sport Performance (Training, Recovery, Competition)
  • Sports injuries
  • Sprain/Strain
  • Sprains, Strains, and Tears
  • Tendinitis
  • Tendon
  • Tennis elbow
  • Weak Lower Limbs or Weak Upper Limbs
  • Wrist