Danielle Fell

Danielle Fell

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About Me

Experience

Upon graduation in 1997, I began working at various physical rehabilitation facilities in Thunder Bay and as a Rehabilitation Consultant within the Insurance industry. It was also during this time I was introduced to Pilates. I began teaching Pilates in 2012, specializing in therapeutic Pilates. I have recently opened my own studio offering private, one-on-one Pilates sessions.

Professional Bio
It wasn’t until after the birth of my son that I realized how truly beneficial Pilates was. I had developed SI joint dysfunction and was referred for Therapeutic Pilates. I quickly realized that Pilates was not only a great option for overall strengthening, but also an effective form of exercise when recovering from injury and for injury prevention. After this experience, I knew Pilates was going to be part of my life’s journey and I wanted to share this passion with others.

Education

Lakehead University
Honour Bachelor of Kinesiology
1993-1997

Certifications

Registered Kinesiologist
College of Kinesiologists of Ontario
Certified Pilates Instructor
Certified Therapeutic Instructor

Continuing Education

Courses in various Pilates equipment including Level 1&2 Mat and Reformer (2012); Level 1&2 Cadillac (2015), Level 1-3 Stability Chair (2016), arc & ladder barrels (2017)
2012-2015
Level 1 & 2 CoreAlign courses
2019/2020
Pilates Process Introduction to fascia
2018
Bendable Body Fascia course 1&2
2019
Franklin Method workshop series
2017, 2021
Pelvic Floor for the Pilates Instructor
2017

Profile updated on: March 20, 2022

Professions

  • Kinesiologist

Clinics

Area of Focus

Referral Sources

Regulatory Bodies / Professional Associations

Languages

  • English

Client / Patient Age Range

  • Adults (18-64)
  • Seniors (65+)

Services

  • Assessment (Musculoskeletal)
  • Balance & Falls Prevention
  • Exercise Training
  • Fascial Stretch Therapy 
  • Flexibility Training
  • General Physical Health
  • Men's Health
  • Pain Management Techniques
  • Personal Training
  • Prenatal and Postnatal Care
  • Stress Management
  • Women’s Health

Type of Injuries

  • Abdominal
  • Achilles Tendon
  • Ankle
  • Anxiety
  • Arthritis
  • Back (Lower)
  • Back (Mid)
  • Back (Upper)
  • Chronic Pain
  • Hand
  • Headaches
  • Hip
  • Knee
  • Leg (Hamstring)
  • Leg (Quadriceps)
  • Muscular
  • Neck
  • Orthopedic Conditions
  • Pelvic
  • Physical Pain
  • Repetitive Motion
  • Rotator Cuff Tears
  • Running Injuries
  • Shoulder
  • Soft Tissue
  • Sprain/Strain
  • Stress (Acute, Chronic, Operational, Work)
  • Tailbone
  • Tendon
  • Wrist