About Me
Experience
I’m a therapist who has spent the past three years supporting adults in community mental health settings, private practice, and virtual care. I work primarily with queer and neurodivergent adults, creating a space where your inner world, identity, and lived experiences are honoured without judgment. My approach blends expressive arts therapy, DBT skills, somatic awareness, and mindfulness. These modalities help us slow down, listen inward, and access parts of you that may not always have words.
I support people navigating anxiety, stress, chronic pain and illness, endometriosis, Type 1 diabetes, grief and loss, relationship challenges, and identity exploration. I’m especially passionate about helping clients feel understood in the places where mental health, health conditions, and identity intersect. I chose this work because I believe deeply in the power of being witnessed, of having someone walk beside you as you make sense of what hurts and reconnect with what matters. What I love most is watching clients rediscover their own clarity and feel more at home in themselves.
Education
Masters Equivalent Diploma, Expressive Arts Therapy
2022-2025
Bachelor's of Fine Arts (Honours), Fine Arts
2018-2020
Certifications
Continuing Education
Profile updated on: December 10, 2025
Professions
- Psychotherapist
Clinics
Area of Focus
Referral Sources
Regulatory Bodies / Professional Associations
Languages
- English
Client / Patient Age Range
- Adults (18-64)
Services
- Creative Arts Therapy
- Dialectical Behaviour Therapy (DBT)
- Individual Therapy
- Talk Therapy
Type of Injuries
- Anticipatory grief
- Anxiety
- Chronic Illness
- Chronic Pain
- Emotional trauma
- Gay/Lesbian/Bisexual/Queer/ Issues
- Gender Identity Issues
- Loss and Grief
- Relationship Difficulties
- Stress (Acute, Chronic, Operational, Work)
- Substance Abuse and Addictions
- Work Related Stress
