Health Provider for Kinesiologist | Xana Ouellette

About Me

Experience

Xana Ouellette is a Registered Kinesiologist with a Bachelor of Human Kinetics from the University of Windsor. She has worked in inpatient, long term care homes, and outpatient settings. Xana has undertaken additional training for prenatal and postpartum clients, hypermobility, and geriatric care.

Xana holds a certificate in Gerontology from Durham College, a certificate in WSIB Eligibility and Adjudication from Mohawk College, and is a student in the Vocational Rehabilitation program at Seneca College.

Professional Bio
As a Registered Kinesiologist I am an expert in the way the human body moves and how to get it moving better. Through a combination of passive and active work I can help you meet your goals and feel the best in your body.

My treatment philosophy is simple:

Each session should look different, your treatment will change as you change.
Each session should be worth your time and money. Time spent in sessions should do things that you can’t do at home or on your own. Your time is valuable and we should make the most of it.
Each session should bring you closer to your goals. Whether your goal is to be pain free, improve your weightlifting, or just feel better, each session should be focused on what is important to you.
What is Kinesiology? What do Kinesiologists do?

Kinesiology is the study of human movement. Kinesiologists work with both healthy individuals and those dealing with chronic conditions or injuries. They help improve physical health and mental health through education and exercise.

Reasons people might see a Registered Kinesiologist:

Aches and pains
Sprains and strains
Repetitive strain injuries
Helping to manage symptoms to chronic illnesses
Maintaining strength and independence as we age
Preventing fractures related to osteoporosis
Fall prevention
Improve symptoms of depression and anxiety
Ergonomics
Work related injuries
Help with recovery after a concussion or brain injury
Helping to recover after surgery or a car accident
Improving sport performance

Education

Certifications

Continuing Education

Profile updated on: March 20, 2022